Abashakashatsi batangaje ikintu gikomeye cyafasha abagabo n'abagore kongera ubushake bwo gutera akabariro

Benshi ntabwo babiha agaciro ariko n'iby'ingenzi ko abashakanye bagakwiye kumara nibura iminota 30 bota izuba kuko byongera ubushake bwo gukora imibonano mpuzabitsina cyane ko rifite Vitamini D yongera imisemburo ya testosteroneifasha umugabo kubyara.

- Imyororokere

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